Personalized Nutrition and Supplementation
This Program is designed to help you reach your goals. I will develop a personalized daily nutritional plan for you that will fit your needs and get you to where you want to be.
Initial Program 4 weeks - $100
This Program is designed to help you sustain your goals and set new ones. I will develop a personalized daily nutritional plan for you that will fit your needs and get you to where you want to be. An assesment will be made at and based off from your initial program.
Follow-up 4 weeks- $100
12 week program
This is a structured program designed for contest prep or just to transform your body. This program includes your nutritional program, training, all changes and individual consultations with me. Email me for details.
Personalized
Monthly Workout $100
This includes a structured weights and cardio program for your individual goals, needs and time limitations.
Personal Training
$100/hr
I do personal training the Florida area.
Email me for details.
10 session package for $90 per session
20 sessions for $80 per session
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